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There are moments in life that push us to accept that change is a constant, something that cannot be outrun.   And this is where I find myself now, in the thick of changes while trying to walk through day to day life. There’s no manual on how to accept change or how to move through the discomfort

This week I decided to continue with the theme as Freewriting. To explore the creativity that could be produced with a few different word prompts. The word prompts from this Sundays writing session were: Blue • Deep • Soul • Sky Writers were given these words and an allotted amount of time to expr

I have decided to begin doing a weekly writing expression session. During the sessions I’ll guide you through each step of the process. The aim of these Sunday sessions are to allow us to release and express any and all that we have been carrying within. I believe words and expression are so powerf

Despite the concrete Green blades push through Rooted growth sprouts Beyond man made walls Intention To keep things inline Green blades push through No matter how hard we try To stop inevitable change Power of truth Propels through Despite the concrete Green blades push through Force Fie

June 15 2021: Sol The Power of the Sun Is one not to be overlooked The Power of the Sun Will bring you warmth Igniting internal truths The ones found in you And him And I The Power of the Sun Must not be overlooked More than warmth I heal with it In more ways than one The Power of the Sun

Cosmic Coburn is run by Janessa Cockburn, a 22 year older writer from Brampton, Ontario. She began writing at a very young age as a way to cope with her surroundings, emotions and as a way to channel out all of the positive and negative energies she experienced. From a young age her mother surro

This Sunday Writing Expressions theme was Freedom. What Does Freedom Look Like To You? What Does Freedom Feel Like To You? This sunday we had a free flow session around this topic and allowed the ideas and constructs to flow. Featured this week we have the artist by the name of EDWIN Edwin is a

This Weeks Session Was All About Freewriting And Flow - The Words I Gave Everyone To Play With Were: Mother • Tree • Waves What Is Freewriting? “Free writing has traditionally been seen as a prewriting technique in academic environments, in which a person writes continuously for a set period of

Freedom of thought Is part of natural law Yet time and time again Our freedoms strip away Flags swing high The facade of mass disguise Indoctrinated fate Prison of the mind Replay of past mistakes Yet we recycle the same ways What will it take For fear to step aside What will it take To

Sound healing has been one of the most life-changing and beneficial methods I have found thus far on my healing journey. Below I go in-depth on the history, benefits and methods of sound therapy. Through my research essay entitled "Exploring Healing Through the Magic of Sound". This topic is very